HolySleep Blog

Night Sweats Explained

Night Sweats Explained

Physical activity and hot weather are not the only reasons that cause sweating. There are other conditions that can trigger the need to cool us down. One such...

Sleeping Patterns of Animals

Sleeping Patterns of Animals

Most living creatures need to replenish their energy, be it through food, natural light, or sleep. But different living organisms have different sleeping...

Twitching in Sleep

Twitching in Sleep

We all have experienced this phenomenon at some point in time. You are slowly slipping off to a drowsy state, and suddenly you find yourself jerk your limbs...

Is It Ok to Sleep on The Floor?

Is It Ok to Sleep on The Floor?

Many people make one of the huge investments of buying a mattress for a good night’s sleep while some get rid of the bed to sleep on the floor. Sleeping on...

How to Sleep Less?

How to Sleep Less?

With almost everyone around you explaining and emphasizing the benefits of getting longer hours of sleep, you might be wondering why we would write an article...

CBD Oil – The Complete Guide

CBD Oil – The Complete Guide

Cannabidiol (CBD) is a Phytocannabinoid that was found in 1940. CBD is one of the 113 known cannabinoids found in cannabis plants. It also accounts for almost...

Melatonin: All You Need to Know

Melatonin: All You Need to Know

Melatonin is a hormone that occurs in the body naturally. It is used as a medicine after being synthetically produced in the laboratory. Melatonin is easily...

Sleeping With Pets

Sleeping With Pets

The National Pet Owners Survey was conducted in 2017-2018 by the American Pet Products Association. The survey found that 68% of American households (85...

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